Does anyone need some hope?  It is the fire that inspires and moves us to try and to do, and to keep trying until something specific is accomplished.  Even when that something seems out of reach or impossible.

For those of us living with MS, or other health challenges, we’ve been living with our symptoms and difficulties for some time, and it may seem there is no possibility of ever improving.  Not so.  I want to remind you of some tools that can help us improve our situation.

I call them nature’s doctors, and they also go by ‘the 8 laws of health’, ‘the 8 natural remedies, or ‘nature’s remedies’.  I’ve mentioned them in various blogs from when I began.  But in a few weeks [about 3 weeks] we will begin to go over each law or remedy in detail.  So, I just want to bring them to your attention again.

These 8 laws are as follows:

  1.  Proper Nutrition

  2. Water – inside and outside

  3. Fresh Air

  4. Sunshine

  5. Exercise

  6. Rest

  7. Moderation – not too much or too little of things [too much exercise or water can hurt us]

  8. Trust in Divine Power

  9. Plus some extras.  They are not considered laws, but they make a powerful difference to a person’s life and health.

    1. Attitude
    2. Purpose
    3. Forgiveness

These laws or remedies offer hope.  They sound so simple, but when used together and properly, they are very powerful in improving health.  And using all of them every day is critical.  Why?  Because they are all connected and work together in synergy.  Synergy means that when used together, daily, they accomplish more than when used one by one.  Each law helps and supports the others.  Awesome.

Anyway, I hope you will enjoy them when we get to them.  Until then, see you next time.


Copyright © 2013 Regina Spence


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